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Which Wine For Health?

If you’re anything like me, after a long day at the office, a stressful day with your boss, or an argument with significant other, will justify any of the “excuses”  for a much deserved glass of wine. You earned it; they don’t know your life.

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Stay On Track With Your Fitness Goals

2 min readWe all get caught in the fray at some point: The things that cause us to "fall off the wagon" and keep us from our health and fitness goals.It happens to everyone, it's true. However, the real test is what we do when we fall into this state.The fray can be defined as those situations that test us emotionally and mentally. These are some times real battles that can really have a taxing effect on us.These challenges are a given but let's talk about solutions.We can never predict when we'll be hit by challenges but we CAN prepare for them.We must become proactive in strengthening out mindset when we "feel good" so that when we need to call...

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The Power Of Planning [Fitness Goals]

3min read Do you know anyone that LOVES to plan for a vacation? I'm sure you do cuz we all do!When we're planning for something like a vacation the whole process just seems to be better doesn't it? Even when it becomes a headache it's still better.Why is that?Some would say, "obviously because it's planning for fun."Is it alright if we talk about some deep stuff for a minute?We're in it to win it right? So let's dive deep right now! Sure the pain of planning may take on a different meaning because it's for something we consider fun but that's it right there!The highlight moment here is when we some how, some way manage to attach a greater meaning...

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Hey and Welcome Everyone!

90sec readWelcome to the very first blog post from Power|Love|Discipline Apparel! We’re stoked to have you here! As you can see from all the exclamation points this is super exciting for us. We recognize what a privilege it is to have an outlet to provide more value to the world with simple yet insightful articles. The whole purpose of this company is to not only provide a tangible representation of personal values and of course, kickass workout gear but also to equip the world with tools/strategies to continue constant growth. What can you expect from this blog? The body is literally our lifeline and how we care for it (or don’t care for it) will eventually effect our life overall....

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